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How to Maintain Good Health Paragraph

Write a short paragraph about How to Maintain Good Health answering the following questions:

a. What is health?
b. What is good health?
b. What should we do to maintain good health?
d. What should we first do to maintain good health?
1. What is the importance of good health?
g. How do you evaluate good health?

How to Maintain Good Health Paragraph

Health is wealth. It is the root of all happiness and success in life. In order to maintain good health, a man has to do certain things, At first, he has to eat a balanced diet (good food) daily in time. Then, he should always drink enough safe water. He should go to bed early and rise early in the morning. Next he should always enjoy a sound sleep and take a rest properly. He should also take physical exercise regularly in time. Physical exercise keeps our body strong and fit for work. It keeps our health free from diseases, Besides, he should always put on clean dress. He should always keep his houses clean and working places. He must cut his nails and brush his teeth regularly. He has to wash his hands and face well regularly in time, He should never eat dirty food. He should always remain cheerful. In this way, anyone can maintain good health to lead a happy life.

For brilliant Students:

Health is wealth. It is the root of all happiness and success in life. In order to maintain good health, a man has to do certain things. At first, he has to eat a balanced diet regularly in time, Then, he should always drink enough safe water. He should go to bed early and rise early in the morning. Next, he should always enjoy a sound sleep and take a rest properly. He also should take exercise regularly in time. Physical exercise keeps our body strong and fit for hard work. It also keeps our health free from diseases. Besides, he should always put on clean dress. He should always keep his surroundings and houses neat and clean. He must cut his nails regularly. He has to wash his hands and face well before taking meals and after using latrines. He should never eat dirty food. He should always remain cheerful and smiling. He should be free from any anxiety and evil thoughts. Besides, he should always think of good and welfare of others. Every religion says, “A man of noble soul and mind always leads a healthy and cheerful life. In this way, anyone can maintain good health in order to lead a decent, happy, cheerful and long life.

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